NO GYM,
NO SPACE,
NO PROBLEM
• 21 portable fitness items are packed in a durable, and waterproof backpack
• Creative fitness programming
• A Fitness App that can be accessed by your smartphone, tablet, or computer
Your #1 Mobile FITNESS Option
FITNESS IN A BAG
Includes:
• 1 Deluxe Waterproof Backpack
• 6 Strength Bands
•1 Skipping Rope
• 1 Stability Ball
• 1 Door Attachment
• 1 Hip Band
• 2 Mini Bands
• 1 Pro 3 Suspension Device
• 1 Set Of Agility Grids
• 1 Reaction Ball
• 1 Set of Handles
• 1 Mini Portable Bag
• 1 Hip Band
• 1 Massage Ball
NEW!!!!
•1 set of sliders (not shown)
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A NEW LOOK FOR 2024!
Rob Pacas at St. Michael's College School dropping off 1100 bags for all staff and students
WHY FITNESS IN A BAG?
EASY TO FOLLOW PROGRAMS
Programs include;
•Fitness Programs
•Mobility Protocols
•Fitness Challenges
•Fitness Blasts (shorter programs)
•Running and Skipping Protocols
CAN BE DONE ANYWHERE
Take Fitness in a Bag to the
•Beach
•Bedroom
•Basement
•Use Before a Game or Practice
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all programs accessible on a smartphone or tablet
Fitness in a Bag can be shared by all family members. Each family member can have their own access to the APP.
programs can be cUstomized to the client, Team OR SCHOOL needs
Programs can be cutomized to the goals and desires of the client, student or team member. Entire teams can use the programs developed in the off-season.