EDUCATIONAL

FITNESS IN A BAG

  • Incredible option for all students and staff to use at home

  • 7 items + 1 Bonus item for the student or staff member to keep

  • Use the bag similar to a textbook.  Use from 1 quadmester to another

  • Programming includes programs from Monday to Friday

  • More programs can be added on the weekend

  • Programs can be made to make every PHE class unique and fit the needs of the different classes.  A PAF class could look different than a Grade 9 PPL class.

Items Included 

1.

  • 1 Small Fitness Bag

2.

  • Strength Bands (2 red)

3.

  • 1 Skipping Rope

4.

  • 1 Door Attachment

5.

  • 1 Hip Band

6.

  • 1 Mini Bands (1 Medium-Yellow)

7.

  • BONUS: 1 Stability Ball

Comparison of the Different Bag Options          

F.I.A.B. Chart.png