NO GYM,

NO SPACE,

NO PROBLEM

  • Up to 21 pieces of portable fitness equipment is packed in a durable, waterproof backpack

  • Creative fitness programming

  • A Free App that can be accessed by your smartphone or tablet

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INTRODUCING 3 NEW Options For FITNESS IN A BAG

DELUXE FITNESS IN A BAG

Rob Pacas at  St. Michael's College School dropping off 1100 bags for all staff and students

A NEW LOOK FOR 2021!

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to view fitness in a bag testimonials from world class athletes

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WHY FITNESS IN A BAG?

EASY TO FOLLOW PROGRAMS

Programs include;

•Fitness Programs

•Mobility Protocols

•Fitness Challenges

•Fitness Blasts (shorter programs)

•Running and Skipping Protocols

CAN BE DONE ANYWHERE

 Take Fitness in a Bag to the 

•Beach

•Bedroom

•Basement

•Use Before a Game or Practice

all programs accessible on a smartphone or tablet

Fitness in a Bag can be shared by all family members.  Each family member can have their own access to the APP.

programs can be cUstomized to the client, Team OR SCHOOL needs

Programs can be cutomized to the goals and desires of the client, student or team member.  Entire teams can use the programs developed in the off-season.